Jump N Pump - WOW - 12/4/12

Here's this week's WOW, enjoy!

Complete as much as you can in 8 minutes.

50 Single Unders
50 BW Squats
50 Plank Shoulder Taps
50 Plyo Lunges

40 Single Unders
40 BW Squats
40 Plank Shoulder Taps
40 Plyo Lunges

30 Single Unders
30 BW Squats
30 Plank Shoulder Taps
30 Plyo Lunges

20 Single Unders
20 BW Squats
20 Plank Shoulder Taps
20 Plyo Lunges

10 Single Unders
10 BW Squats
10 Plank Shoulder Taps
10 Plyo Lunges

Let me know how far you got!