This week I attended 3 different group fitness classes with some outstanding instructors.
2 classes were barefoot conditioning/cardio and the other was a circuit style bootcamp.
What I took away from all of these classes was an experience more than a workout. I sweat, burned calories, and worked hard in all 3 classes. However, I felt connected to only one class that I took. Only one instructor made me feel like I was there and that I mattered.
BRAVO!
That's the experience I hope to give my members in every class I teach.
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