Giving you the best tips and information from health advice to fitness tips and everything inbetween
Showing posts with label
Burpee
.
Show all posts
Showing posts with label
Burpee
.
Show all posts
Wednesday, October 3, 2012
The "300 Workout" (Body Weight Edition)
›
This workout is based on the simple 100 workout formula which is... Complete the follow reps per round with minimal rest. •1,2,3,4,5,6,7,...
›
Home
View web version
